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Music & Meditation

July 14, 2014 @ 8:00 pm - 9:00 pm

Explore the benefits and basics of a meditation practice.  Experience three different styles of meditation including breath awareness, guided visualization technique and a relaxing native American flute sound healing to soothe the soul, clear the mind and recharge the body!


July 14, 2014
8:00 pm - 9:00 pm