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A Step Towards Transformation – 2021 Revitalization Retreat FAQs

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Woman in Oak Creek

A Step Towards Transformation – Revitalization Retreat FAQs

L’Auberge de Sedona has partnered with personal transformation consultant Donna Bond to welcome guests on an all-new mindful and restorative Revitalization Retreat, focused on the nourishment of mind, body and soul.

Professional Life Coach and Soul-Centered Facilitator Donna Bond is at the helm of creating the Revitalization Retreat alongside L’Auberge de Sedona and our skilled group of practitioners and healers. Together, we will guide and honor guests on their individual journeys throughout this 4-night, 5-day experience and offer the coaching, tools and activities necessary to make intentional and sustainable changes to have a positive and lasting impact on their overall health and wellbeing. Guests will get back to what’s meaningful and will receive what they need to grow and connect, in ways perhaps they haven’t even thought of yet.

The full details of our Revitalization Retreats are found HERE. As we’ve heard from interested guests, we have compiled a list of the Frequently Asked Questions about the upcoming Revitalization Retreats to assist in your decision process.

Revitalization Retreat FAQs

What is the cost of the retreat?

We understand this is one of the top questions that guests have about this retreat. The cost is based on the retreat that is chosen along with the desired cottage style. We have our Spa CottagesCreekside Cottages, Vista Suites and Two-Bedroom Cottages available to retreat guests. Also, our Creekhouse is available during the retreats which offers five private guestrooms that all open to an intimate atrium great room leading to an outdoor terrace offering both indoor and outdoor opportunities for mindful engagement. Retreat rates for one person start at $4,680 plus applicable taxes and fees. Prices vary based upon retreat dates and accommodation selection.

Are meals included in the rate?

Yes! The retreat cost includes credits for breakfast, lunch and dinner during the retreat.  

What else is included in the full cost?

Along with the retreat itinerary, each guest will receive 3 Spa treatments, a morning mindfulness activity, daily workshops, stargazing and personal time for reflection.

How many guests are in each retreat?

We are limiting the number of guests for each retreat date to 5-10 attendees to respect Social Distancing.

How do I make reservations?

Because of the uniqueness of these retreats reservations can only be made directly through our reservation office, it is not available to book online.

Is there a full schedule?

Each retreat will be based off of this sample itinerary. A full itinerary will be sent to participants prior to arrival.

Day One / Arrival Day

4:00 PM – Arrival
5:30 PM – Donna Bond Welcome / Power & Purpose
7:45 PM – Dinner

Day Two

8:00 AM – Yoga
9:15 AM – Breakfast: Overnight Banana Cream Pie Oats, Coconut Flakes, Graham Cracker Soil
10:00 AM – Donna Bond Workshop / Thoughts Become Things
12:15 PM – Lunch: Chipotle Chicken Caesar, Chopped Romaine, Gluten Free Garlic Croutons, Grated Parmesan
1:30 PM – 6:00 PM – Spa / Free Time / Donna Bond Coaching Session Opportunity
7:00 PM – Dinner

Day Three

7:00 AM – Guided Hike (2-hours)
9:15 AM – Breakfast: Egg white Scramble, O’Brien Potatoes, Spinach, Cheddar Cheese
10:00 AM – Donna Bond Workshop / Our Beliefs Create our World
12:15 PM – Lunch: Turkey Bacon BLT, House Ciabatta, Garlic Aioli, Sweet Potato Fries
1:30 PM – 6:00 PM – Spa / Free Time / Donna Bond Coaching Session Opportunity
7:00 PM – Dinner

Day Four

8:00 AM – Yoga
9:15 AM – Breakfast: Chicken Apple Sausage Quinoa Bowl, Cucumbers, Cherry Tomatoes, Avocado
10:00 AM – Donna Bond Workshop / Our Beliefs Create our World
12:15 PM – Lunch: Basil Pesto Zucchini Noodles, Garlic Shrimp, Poached Egg
1:30 PM – 4:00 PM – Spa / Free Time / Donna Bond Coaching Session Opportunity
5:00 PM – Donna Bond Workshop / I AM
8:00 PM – Dinner

Day Five / Departure Day

9:15 AM – Breakfast: Smoked Salmon Avocado Toast, Boursin Cheese, Sliced Roma Tomatoes, Rye Bread, Mixed Greens
11:00 AM – Departure

On rare occasions, itinerary activities will be substituted for another activity of similar nature and value. Any changes to activity or location will be communicated to all guests.

 

For more information or to book a retreat, call or email our expert reservation team.

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