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Global Wellness Day

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A woman practicing yoga in the position of lotus beside a creek under an archway of trees

Global Wellness Day is Saturday, June 8th and Sedona is the ideal location to commemorate this wonderful day with many wellness opportunities throughout our red rock town. According to globalwellnessday.org “all of us would like to be healthier, to look better, and to live well both physically and spiritually. Living well is almost the entire world’s shared dream… The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?”, to direct the thoughts of both individuals and society towards “living well” and to raise awareness.” Supporting healing or encouraging outdoor adventure is something L’Auberge de Sedona can satisfy in spades.

Invitation to Experience a Creekside Meditation

Our wellness facilitator has created a 60-minute meditation with the intention to invite wellness into all beings. Beginning at 8:30 am on Global Wellness Day, experience true peace with our meditation that begins with deep inhalation of flower essence mist – Inner Peace, and continue your meditation by anointing certain pressure points with a balancing serum. The Inner Peace flower essence magnifies deep peace, calm, confidence, comfort, and contentment.

Upon completion of the meditation, we invite you to Etch Kitchen / Bar to enjoy our exclusive kombucha label with Wild Tonic – Apple, Prickly Pear, and Vanilla.

Life Nourished

Along with our creekside meditation, our dining outlets are promoting wellness through food and drink.

Cress on Oak Creek

Nestled on the shore of our property’s rippling creek, Cress on Oak Creek is a refined dining destination with a thoughtful approach to wellness. L’Apothecary Nature Spa and Cress on Oak Creek have customized a mindful menu that highlights the best in nature and local offerings.  Experience a 6-course tasting menu with fresh ingredients focused towards wellness with opportunities to be customized vegan or gluten-free.

Nestled on the shore of our property’s rippling creek, Cress on Oak Creek is a refined dining destination with a thoughtful approach to wellness. L’Apothecary Nature Spa and Cress on Oak Creek have customized a mindful menu that highlights the best in nature and local offerings. Experience a 6-course tasting menu with fresh ingredients focused towards wellness with opportunities to be customized vegan or gluten-free.

Etch Kitchen / Bar

Etch has wellness-focused offerings that will support guests looking for healthier alternatives. Some of these options include the following:

  • Power Up Breakfast: Seasonal fruit parfait, Tajin-seasoned fruit bowl, and strawberry banana smoothie.
  • The Forager (Zero Proof Cocktail): Seedlip herbal non-alcoholic spirit, Fever-Tree tonic, fresh herbs, lime peel, lemon peel, and orange peel.
  • Vortex Therapy Cocktail: Turmeric-infused Tito’s vodka, passionfruit, Inner Peace Flower Elixir, agave, lemon, and paprika. This cocktail is inspired by L’Apothecary Spa – prepare to soothe your mind and body through spirits.

Whether you’re looking to engage in a healthier lifestyle on Global Wellness Day or enjoy the additional options when traveling, L’Auberge de Sedona looks to support your special time away to be a well-balanced one, filled with equal parts adventure, rest, relaxation and great food experiences.

A yellow cocktail with nature in the background

Posted: June 4, 2019

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