L’Auberge de Sedona collaborated with holistic expert and meditation coach, Devani Paige Ph.D., to produce “Sedona Serenity” an album of flute meditations inspired by Oak Creek and the beautiful nature surrounding the property. The album features instrumental tracks with Native American flute melodies that correspond with the seven main chakras (also known as the major energy centers of the body).
According to Devani Paige, who is a music and meditation instructor at L’Auberge, “the intention of this meditation is to allow the music of the flute to act as a tuning fork, to re-align each correlating chakra, thus creating a renewed sense of energy and balance. I recommend that listeners relax, lay back, close their eyes, and breath deeply as the music of the native flute takes you on a journey of relaxation & renewal.”
Unique Intentions For Each Song:
Each song contains a specific meditation intention, and matches one of the seven chakras, in addition to corresponding with a specific music note. Listening to the album from start to finish aims to balance the chakras, promote relaxation and heal the mind and body.
Track 1: Earth Energy – “C” Flute, corresponds with the Root Chakra
Meditation Intention: Settle into being present, grounding in and allowing yourself to be in connection with the present.
Track 2: Creative Spirit – “D” Flute, corresponds with the Sacral Chakra
Meditation Intention: Let this melody relax you into the depths of grace, easing the mind and soothing the soul.
Track 3: Spiritual Harmony – “E” Flute, corresponds with the Solar Plexus
Meditation Intention: Bringing awareness to the abdomen, or the power center, this song supports feeling one’s own personal will and autonomy.
Track 4: Heart Space – “F” Flute, corresponds with the Heart Chakra
Meditation Intention: The music of this flute song is intended to fill the heart space with positive vibrations of compassion, empathy, and love.
Track 5: Joyful Expression – “G” Flute, corresponds with the Throat Chakra
Meditation Intention: Creative expression channels our emotions in a healthy way. Let this music of the throat chakra release any stagnant energy and ignite new passions.
Track 6: Creekside Reflection – “A” Flute, corresponds with the Third Eye Chakra
Meditation Intention: Surrender into the light and feel your own inner guidance and your own intuitive abilities surfacing and clearing the path before you. Trust your own knowing.
Track 7: Cosmic Embrace – “B” Flute, corresponds with the Crown Chakra
Meditation Intention:Receive the wisdom and the sense of oneness that is found in the stillness.