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Event Series:
Aqua Yoga
Flow & Fit Aqua Yoga
June 6 @ 7:30 am - 8:30 am
Flow & Fit Aqua Yoga
Aqua Yoga is a low-impact aquatic exercise, performing yoga poses in water. Aqua Yoga poses help you develop strength, static balance, and increases range of motion with little to no impact on joints, especially knees, hips, and ankles. No Yoga experience required.
