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November 27 @ 7:30 am - 8:30 am
One event on November 27, 2023 at 7:30 am
One event on December 14, 2023 at 7:30 am
One event on December 28, 2023 at 7:30 am
The Self-Chakra Connection is a full body balancing technique that facilitates movement of energy from chakra to chakra by connecting the energy centers, and opening them to flow freely. It is an excellent self-care technique, which can be incorporated into your daily or weekly self-care practice. It can also be effectively used to care for yourself during stressful situations, times of decision making or for relaxation and rejuvenation at the end of the day.