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  • Nov 29 2022
  • Nov 30 2022
  • 2 guests selected
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Intro to Meditation/Inner-Outer Balance Meditation

Intro to Meditation/Inner-Outer Balance Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to find inner peace, quiet your mind and […]

Restore Calm and Flow Yoga

Restore Calm and Flow Yoga This practice will emphasize softening and relaxing the body and mind through strength, stretch and balance poses and mindful breathing. Appropriate for all levels.

Creative Journaling

Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]

Nutrition & Longevity: How to Live to 100

Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes […]