Connect to Self Yoga
Connect to Self Yoga This practice will emphasize poses that focus on connecting to your inner core and reflect self-care and nurturing your body and mind to create a holistic […]
Connect to Self Yoga This practice will emphasize poses that focus on connecting to your inner core and reflect self-care and nurturing your body and mind to create a holistic […]
QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice QiGong to strengthen the immune system and restore energy.
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.