Skip to main content
L'Auberge de Sedona
Menu
  • Dec 4 2022
  • Dec 5 2022
  • 2 guests selected
View, Modify or Cancel your Reservation

Artist in Residence – Rachel Tucker

Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs. Rachel Tucker Rachel Tucker grew up in a rural area where she spent most of her […]

Nutrition & Longevity: How to Live to 100

Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes teachings on longevity, individualizing your diet for your unique body chemistry, the art of listening to your body, how to quickly put your body in […]

Restorative Yoga/ Yoga Nidra

Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and calm the soul and a restorative yoga practice to relax the body. It is said 20 minutes of Yoga Nidra is like 2 hours […]

Crystal Intro and Meditation

Crystal Intro and Meditation An introduction to crystals and stones explaining the meaning of the types, colors and shapes. We will identify specific stones for healing, protection, clarity and grounding, which can be supportive and are easy to find. Everyone will receive one crystal of their choice, which they can charge on the vortex. There […]

Crystal Sound Healing

Crystal Sound Healing Alchemy Crystal singing bowls, which are quartz and infused with crystals, fine gemstones and precious metals, are used to create a deeply relaxing, meditative state. Sound healing works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body's balance which in turn helps […]

Restore Calm and Flow Yoga

Restore Calm and Flow Yoga This practice will emphasize softening and relaxing the body and mind through strength, stretch and balance poses and mindful breathing. Appropriate for all levels.

Symphony of Sound for the Soul

Symphony of Sound for the Soul Release stress & realign with your inner peace through this eclectic selection of voice, drumming, native flutes and crystal bowls. A sound journey designed to rejuvenate your soul.

Stargazing

Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.

Rise and Shine Sunrise Yoga

Rise and Shine Sunrise Yoga This early morning session will allow you to start your day with yoga poses that will explore the energy centers known as Chakra's to help you ground into the earth and connect to sky, Followed by a Create a Chakra Bracelet offering.

Relax and Renew Sound Healing

Relax and Renew Sound Healing This offering will invite you to relax your body and renew your energy while the frequencies of the crystal bowls reverberate through your body and clear your mind and energy field. This is when insight and epiphanies can emerge.

Introduction to Juicing – The Hype is Real

Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what juicer to use, how to keep your juice fresh for days, and much more.

QiGong Healing and Meditation

QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice QiGong to strengthen the immune system and restore energy.