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Events for December 2014

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1

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Music and Meditation

Music and Meditation

December 1 @ 8:00 pm - 9:00 pm

Explore the benefits and basics of a meditation practice.  Experience three different styles of meditation including breath awareness, guided visualization and sound healing, using native American flutes to soothe the soul, clear the mind and recharge the body!

2

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Sedona Photography Secrets

Sedona Photography Secrets

December 2 @ 9:00 am - 10:00 am

Award winning photographer, Mike Koopsen, provides great ideas on when and where to see the most beautiful places in Sedona while providing helpful tips on how to get the best photographs of them.

Stargazing

Stargazing

December 2 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

3

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Natural History of Sedona

Natural History of Sedona

December 3 @ 8:30 am - 9:30 am

Discuss the forces of nature that carved and sculpted the beautiful landscape of Sedona. The leader of this activity is an expert outdoor guide and can answer any of your questions about the geology and environment of our high desert location.

Meet the Chef

Meet the Chef

December 3 @ 12:00 pm - 1:00 pm

Spend time with L’Auberge de Sedona’s Executive Chef, Rochelle Daniel. Chef will cover various topics such as cooking tips, her favorite recipes and seasonal ingredients in this fun, insightful session.

4

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Connecting Mind, Body and Spirit

Connecting Mind, Body and Spirit

December 4 @ 5:00 pm - 6:00 pm

Experience Sedona spiritual wellness using the unlimited power of your mind through Guided Imagery, led by healing and hypnotherapy expert Dr. Deena Lee.

Stargazing

Stargazing

December 4 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

5

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

General Manager Jog

General Manager Jog

December 5 @ 7:00 am - 8:00 am

Join Jesse Alexander, our General Manager, for an early morning run through Sedona’s beautiful hiking trails.

Stargazing

Stargazing

December 5 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

6

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Monthly Full Moon Meditation

Monthly Full Moon Meditation

December 6 @ 8:00 pm - 9:00 pm

The full moon has magnifying affects; whatever activity is being done during the full moon becomes amplified in its effect and intensity.  Meditation during a full moon energy cycle creates a more powerful time to activate connections at a deeper level.  *Next Monthly Full Moon Meditation will be held Monday, January 5, 2015

7

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

8

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Music and Meditation

Music and Meditation

December 8 @ 8:00 pm - 9:00 pm

Explore the benefits and basics of a meditation practice.  Experience three different styles of meditation including breath awareness, guided visualization and sound healing, using native American flutes to soothe the soul, clear the mind and recharge the body!

9

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Sedona Photography Secrets

Sedona Photography Secrets

December 9 @ 9:00 am - 10:00 am

Award winning photographer, Mike Koopsen, provides great ideas on when and where to see the most beautiful places in Sedona while providing helpful tips on how to get the best photographs of them.

Stargazing

Stargazing

December 9 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

10

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Natural History of Sedona

Natural History of Sedona

December 10 @ 8:30 am - 9:30 am

Discuss the forces of nature that carved and sculpted the beautiful landscape of Sedona. The leader of this activity is an expert outdoor guide and can answer any of your questions about the geology and environment of our high desert location.

Meet the Chef

Meet the Chef

December 10 @ 12:00 pm - 1:00 pm

Spend time with L’Auberge de Sedona’s Executive Chef, Rochelle Daniel. Chef will cover various topics such as cooking tips, her favorite recipes and seasonal ingredients in this fun, insightful session.

11

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Connecting Mind, Body and Spirit

Connecting Mind, Body and Spirit

December 11 @ 5:00 pm - 6:00 pm

Experience Sedona spiritual wellness using the unlimited power of your mind through Guided Imagery, led by healing and hypnotherapy expert Dr. Deena Lee.

Stargazing

Stargazing

December 11 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

12

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

General Manager Jog

General Manager Jog

December 12 @ 7:00 am - 8:00 am

Join Jesse Alexander, our General Manager, for an early morning run through Sedona’s beautiful hiking trails.

Stargazing

Stargazing

December 12 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

13

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

14

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

15

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Music and Meditation

Music and Meditation

December 15 @ 8:00 pm - 9:00 pm

Explore the benefits and basics of a meditation practice.  Experience three different styles of meditation including breath awareness, guided visualization and sound healing, using native American flutes to soothe the soul, clear the mind and recharge the body!

16

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Sedona Photography Secrets

Sedona Photography Secrets

December 16 @ 9:00 am - 10:00 am

Award winning photographer, Mike Koopsen, provides great ideas on when and where to see the most beautiful places in Sedona while providing helpful tips on how to get the best photographs of them.

Stargazing

Stargazing

December 16 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

17

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Natural History of Sedona

Natural History of Sedona

December 17 @ 8:30 am - 9:30 am

Discuss the forces of nature that carved and sculpted the beautiful landscape of Sedona. The leader of this activity is an expert outdoor guide and can answer any of your questions about the geology and environment of our high desert location.

Meet the Chef

Meet the Chef

December 17 @ 12:00 pm - 1:00 pm

Spend time with L’Auberge de Sedona’s Executive Chef, Rochelle Daniel. Chef will cover various topics such as cooking tips, her favorite recipes and seasonal ingredients in this fun, insightful session.

18

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Connecting Mind, Body and Spirit

Connecting Mind, Body and Spirit

December 18 @ 5:00 pm - 6:00 pm

Experience Sedona spiritual wellness using the unlimited power of your mind through Guided Imagery, led by healing and hypnotherapy expert Dr. Deena Lee.

Stargazing

Stargazing

December 18 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

19

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

General Manager Jog

General Manager Jog

December 19 @ 7:00 am - 8:00 am

Join Jesse Alexander, our General Manager, for an early morning run through Sedona’s beautiful hiking trails.

Stargazing

Stargazing

December 19 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

20

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

21

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Winter Solstice Meditation

Winter Solstice Meditation

December 21 @ 8:00 pm - 9:00 pm

Come together on the longest night of the year to honor the turning point of the earth’s journey around the sun. Through guided meditation and soothing Native American flute music, align with the light of the life-giving sun and connect with the inner peace that shines from your own internal light.    All levels of experience with meditation are welcome to participate.  

22

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Music and Meditation

Music and Meditation

December 22 @ 8:00 pm - 9:00 pm

Explore the benefits and basics of a meditation practice.  Experience three different styles of meditation including breath awareness, guided visualization and sound healing, using native American flutes to soothe the soul, clear the mind and recharge the body!

23

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Sedona Photography Secrets

Sedona Photography Secrets

December 23 @ 9:00 am - 10:00 am

Award winning photographer, Mike Koopsen, provides great ideas on when and where to see the most beautiful places in Sedona while providing helpful tips on how to get the best photographs of them.

Stargazing

Stargazing

December 23 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

24

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Natural History of Sedona

Natural History of Sedona

December 24 @ 8:30 am - 9:30 am

Discuss the forces of nature that carved and sculpted the beautiful landscape of Sedona. The leader of this activity is an expert outdoor guide and can answer any of your questions about the geology and environment of our high desert location.

25

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Stargazing

Stargazing

December 25 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

26

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

General Manager Jog

General Manager Jog

December 26 @ 7:00 am - 8:00 am

Join Jesse Alexander, our General Manager, for an early morning run through Sedona’s beautiful hiking trails.

Stargazing

Stargazing

December 26 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

27

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

28

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

29

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Music and Meditation

Music and Meditation

December 29 @ 8:00 pm - 9:00 pm

Explore the benefits and basics of a meditation practice.  Experience three different styles of meditation including breath awareness, guided visualization and sound healing, using native American flutes to soothe the soul, clear the mind and recharge the body!

30

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Sedona Photography Secrets

Sedona Photography Secrets

December 30 @ 9:00 am - 10:00 am

Award winning photographer, Mike Koopsen, provides great ideas on when and where to see the most beautiful places in Sedona while providing helpful tips on how to get the best photographs of them.

Stargazing

Stargazing

December 30 @ 6:00 pm - 8:00 pm

Join astronomer Dennis Young as he leads you on a tour of Sedona’s world famous night skies. Very few places in the world can compete with Sedona for Stargazing.

31

Yoga Stretch

Yoga Stretch

December 1 @ 8:30 am - December 31 @ 9:30 am

Begin your day in a healthy way with a gentle yoga class to open and stretch the body as a means to restore balance and release the tension.

Natural History of Sedona

Natural History of Sedona

December 31 @ 8:30 am - 9:30 am

Discuss the forces of nature that carved and sculpted the beautiful landscape of Sedona. The leader of this activity is an expert outdoor guide and can answer any of your questions about the geology and environment of our high desert location.

Restorative Yoga

Restorative Yoga

December 31 @ 7:00 pm - 8:00 pm

Take the time for yourself to relax and renew. In this class, props, along with gentle assists, are used to fully support the body in passive floor poses that help open the body and relieve both physical and mental stress. A luxurious practice open to all, no experience is required.