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  • Jul 23 2024
  • Jul 24 2024
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Connect and Ground Yoga Flow

Connect and Ground Yoga Flow This practice is designed to support and ground you, to give you a point of steadiness, stability, clarity and purpose. The poses will balance the spiritual and physical body by connecting them with the energy of the earth.

Connect and Ground Yoga Flow

Connect and Ground Yoga Flow This practice is designed to support and ground you, to give you a point of steadiness, stability, clarity and purpose. The poses will balance the spiritual and physical body by connecting them with the energy of the earth.