Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Intro to Meditation/Stillness and Focus Meditation Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the […]

Connect to your Dreams Psychic Tarot Reading Dream big and find out how to shift to something amazing. Helpful hints and stories to see the possibilities. A Tarot reading for […]

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Flow Yoga This practice will emphasize softening and relaxing the body and mind through strength, stretch and balance poses and mindful breathing.. Appropriate for all levels.

Celebrate and Connect Sound Healing Are you new to the practice of sound healing? Celebrate 40 years of L'Auberge de Sedona and nourishing connections by participating in this class and […]

Intro to Mantra Meditation Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, […]

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a […]

Connecting to Nature A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with intention to connect […]