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  • Oct 4 2022
  • Oct 5 2022
  • 2 guests selected
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Freedom and Flow Yoga

Freedom and Flow Yoga This practice will emphasize freedom of movement through heart opening poses, stretching and flow from one pose to another allowing you to experience inner and outer […]

Symphony of Sound for the Soul

Symphony of Sound for the Soul Release stress & realign with your inner peace through this eclectic selection of voice, drumming, native flutes and crystal bowls. A sound journey designed […]

QiGong Healing and Meditation

QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice QiGong to strengthen the immune system and restore energy.

Stargazing

Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.

Rise Up Sunrise Yoga

Rise Up Sunrise Yoga This early morning session will allow you to start your day with yoga poses that will encourage you to open your heart and cultivate inner peace […]

Opening to Self Sound Healing

Opening to Self Sound Healing This offering will invite you to explore your inner world and allow the frequencies of the crystal bowls to align the energy centers, clear your […]

Introduction to Juicing – The Hype is Real

Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what […]

Sedona Energy and Vortexes

Sedona Energy and Vortexes Discussion of the geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may […]

Sedona Vortexes & Favorite Hikes

Sedona Vortexes & Favorite Hikes Curious about vortexes and hikes? Join us for an informative hour gathering with local Mike Koopsen. He will share his extensive knowledge of Sedona.

Design and Create Your Own Chakra Bracelet

Design and Create Your Own Chakra Bracelet Discover the meaning of each of the 7 Chakra's and create your own Chakra bracelet to support and balance these energy centers. A […]

Breathwork and Yoga for Easy Movement

Breathwork and Yoga for Easy Movement A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, we will offer heart-opening movement oriented to inner freedom.

Herbs, Oils and Magic

Herbs, Oils and Magic Elevate your healing and life journeys by embracing the magic of herbs and oils. Create a sachet or tea to take with you. Many remedies are […]