Self-Love Yoga This yoga practice will focus on really connecting with our breath and our bodies in a way that evokes a deeper awareness of being loving towards ourselves.There will […]

Love is in the Air Sound Healing With essential oils diffused in the room and salt lamps for dim lighting, we will discuss ways to be kind and gentle to […]

Ignite the Heart Sunrise Yoga This yoga practice will focus on awakening your body through deep stretches and work into a variety of heart-opening poses, practicing positive affirmations throughout . […]

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]

Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes […]

Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what […]

Symphony of Sound for the Soul Release stress & realign with your inner peace through this eclectic selection of voice, drumming, native flutes and crystal bowls. A sound journey designed […]

All About the Love Psychic Tarot Reading Explore your love nature and opening your heart with practical tips and guidance in this season of romance. A Tarot reading for the […]

Full Moon Ceremony and Psychic Tarot Reading The full moon is a time of release and clearing. Honor the Full Moon by setting intentions to let go of anything that […]

Creative Journaling The class will be focused on how to capture the present moment in a journal while incorporating the senses; this creates a very rich yet personal record of […]