Skip to main content
L'Auberge de Sedona
  • Jul 20 2024
  • Jul 21 2024
  • 2 guests selected
View, Modify or Cancel your Reservation
Loading Events

« All Events

  • This event has passed.

Grow and Flow into Spring Yoga

March 11, 2023 @ 10:30 am - 11:30 am

Partner Yoga and Kindness Meditation

Grow and Flow into Spring Yoga

This practice will welcome you into the new beginnings of spring. We will flow from one pose to another to create a rhythm for your body to connect with. This sequence of postures are coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels and modifications will be offered.


March 11, 2023
10:30 am - 11:30 am
Event Category: