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Breathwork and Yoga for Energy Connection
October 14, 2022 @ 4:00 pm - 5:00 pm
![Yoga on Spiritsong Terrace](https://www.lauberge.com/content/uploads/2020/02/yoga-190930_LAuberge_Pre-Selects_CP-8.jpg)
Breathwork and Yoga for Energy Connection
A powerful breathwork class to increase overall circulation by connecting into your internal energy centers. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a vibrant uplifting practice. All levels.