![Loading Events](https://www.lauberge.com/content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This event has passed.
Grow and Flow into Spring Yoga
March 11, 2023 @ 10:30 am - 11:30 am
![Partner Yoga and Kindness Meditation](https://www.lauberge.com/content/uploads/2022/11/LAubergeDeSedona-KG-122-scaled.jpg)
Grow and Flow into Spring Yoga
This practice will welcome you into the new beginnings of spring. We will flow from one pose to another to create a rhythm for your body to connect with. This sequence of postures are coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels and modifications will be offered.