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L'Auberge de Sedona
  • Dec 10 2023
  • Dec 11 2023
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Grow and Flow into Spring Yoga

March 11 @ 10:30 am - 11:30 am

Partner Yoga and Kindness Meditation

Grow and Flow into Spring Yoga

This practice will welcome you into the new beginnings of spring. We will flow from one pose to another to create a rhythm for your body to connect with. This sequence of postures are coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels and modifications will be offered.


March 11
10:30 am - 11:30 am
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