Grow and Flow into Spring Yoga
March 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)
One event on March 15, 2023 at 9:00 am
One event on March 17, 2023 at 9:00 am
One event on March 23, 2023 at 10:30 am
One event on March 28, 2023 at 10:30 am
One event on March 30, 2023 at 10:30 am
Grow and Flow into Spring Yoga
This practice will welcome you into the new beginnings of spring. We will flow from one pose to another to create a rhythm for your body to connect with. This sequence of postures are coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels and modifications will be offered.
