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Intro to Mantra Meditation

July 28 @ 8:00 am - 9:00 am

|Recurring Event (See all)

One event on July 3, 2024 at 9:00 am

One event on July 7, 2024 at 8:00 am

One event on July 10, 2024 at 8:00 am

One event on July 28, 2024 at 8:00 am

Introduction to Meditation / Stillness and Focus Meditation

Intro to Mantra Meditation

Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, enhanced well being, expanded awareness, chakra clearing and balancing.

Details

Date:
July 28
Time:
8:00 am - 9:00 am
Event Category: