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Intro to Meditation/Cultivating Self-Care
May 19, 2022 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
One event on May 6, 2023 at 8:15 am
One event on May 13, 2023 at 9:00 am
One event on May 18, 2023 at 9:00 am
One event on May 20, 2023 at 8:15 am
One event on May 26, 2023 at 9:30 am
Intro to Meditation/Cultivating Self-Care
Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to bring attention to the needs of our own body and soul to create inner peace and balance.
