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Intro to Meditation/Cultivating Self-Care

May 26, 2023 @ 9:30 am - 10:30 am

|Recurring Event (See all)

One event on May 6, 2023 at 8:15 am

One event on May 13, 2023 at 9:00 am

One event on May 18, 2023 at 9:00 am

One event on May 20, 2023 at 8:15 am

One event on May 26, 2023 at 9:30 am

Woman meditating on rock face overlooking Sedona red rocks

Intro to Meditation/Cultivating Self-Care

Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to bring attention to the needs of our own body and soul to create inner peace and balance.

Details

Date:
May 26, 2023
Time:
9:30 am - 10:30 am
Event Category: