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  • May 22 2022
  • May 23 2022
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Intro to Meditation/ Grounding Movement for Health

April 2 @ 10:30 am - 11:30 am

|Recurring Event (See all)

One event on April 26, 2022 at 4:00 pm

One event on April 9, 2022 at 10:30 am

A woman practicing yoga in the position of lotus beside a creek under an archway of trees

Intro to Meditation/ Grounding Movement for Health

Are you new to meditation? Come and discover ways to center yourself and quiet the mind, using gentle movement and guided visualization techniques We will practice a beautiful grounding meditation that is used to connect within and to the natrual environment around you, to encourage well-being and reduce stress levels.

Details

Date:
April 2
Time:
10:30 am - 11:30 am
Event Category: