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Intro to Meditation/Inner-Outer Balance Meditation
September 18, 2022 @ 9:00 am - 10:15 am
|Recurring Event (See all)
One event on September 11, 2022 at 9:00 am
One event on September 14, 2022 at 9:00 am
One event on September 18, 2022 at 9:00 am
One event on September 25, 2022 at 9:00 am
One event on September 30, 2022 at 9:00 am
Intro to Meditation/Inner-Outer Balance Meditation
Are you new to the practice of meditation? Come participate in this class and discover new ways to find inner peace, quiet your mind and boost your well-being. Then we will meditate on how to connect to the heart to create calm, balance and peace.This class will share tips and tools on how to build and sustain a practice.
