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Intro to Meditation/Stillness and Focus Meditation
March 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)
One event on April 24, 2024 at 9:00 am
One event on May 2, 2024 at 9:30 am
One event on May 11, 2024 at 9:00 am
One event on May 16, 2024 at 9:00 am
One event on May 25, 2024 at 8:30 am
Intro to Meditation/Stillness and Focus Meditation
Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the heart in this season of new beginnings. Then we will meditate on how to increase love, peace and joy in your world. This class will share tips and tools on how to build and sustain a practice.
