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Nutrition & Longevity: How to Live to 100
January 21 @ 12:00 pm - 1:00 pm
One event on January 21, 2023 at 12:00 pm
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One event on July 22, 2023 at 3:00 pm
Nutrition & Longevity: How to Live to 100
Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes teachings on longevity, individualizing your diet for your unique body chemistry, the art of listening to your body, how to quickly put your body in healing mode, improving digestion, key supplements, most important foods to minimize, and much more.
