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Qigong Healing for Stress Relief

March 30 @ 9:00 am - 10:00 am

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Introduction to Meditation / Stillness and Focus Meditation

Qigong Healing for Stress Relief

This Qigong session can remove layers of stress through guided meditation, stretching energy channels, and relaxing into gentle movements. This is an ancient Chinese healing practice known to strengthen the immune system and restore energy.

Details

Date:
March 30
Time:
9:00 am - 10:00 am
Event Category: