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Self-Chakra Connection

November 13, 2023 @ 7:30 am - 8:30 am

|Recurring Event (See all)

One event on May 13, 2024 at 7:30 am

One event on May 30, 2024 at 7:30 am

Sunrise Chakra Yoga

Self-Chakra Connection

The Self-Chakra Connection is a full body balancing technique that facilitates movement of energy from chakra to chakra by connecting the energy centers, and opening them to flow freely. It is an excellent self-care technique, which can be incorporated into your daily or weekly self-care practice. It can also be effectively used to care for yourself during stressful situations, times of decision making or for relaxation and rejuvenation at the end of the day.


November 13, 2023
7:30 am - 8:30 am
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