Skip to main content
L'Auberge de Sedona
Menu
  • Apr 18 2024
  • Apr 19 2024
  • 2 guests selected
View, Modify or Cancel your Reservation
Loading Events

« All Events

  • This event has passed.

Self-Chakra Connection

April 18 @ 7:30 am - 8:30 am

|Recurring Event (See all)

One event on March 25, 2024 at 7:30 am

One event on April 18, 2024 at 7:30 am

Sunrise Chakra Yoga

Self-Chakra Connection

The Self-Chakra Connection is a full body balancing technique that facilitates movement of energy from chakra to chakra by connecting the energy centers, and opening them to flow freely. It is an excellent self-care technique, which can be incorporated into your daily or weekly self-care practice. It can also be effectively used to care for yourself during stressful situations, times of decision making or for relaxation and rejuvenation at the end of the day.

Details

Date:
April 18
Time:
7:30 am - 8:30 am
Event Category: