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L'Auberge de Sedona
  • Aug 16 2022
  • Aug 17 2022
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Shinrin-Yoku / Forest Bathing

August 19 @ 10:30 am - 11:30 am

|Recurring Event (See all)

One event on August 19, 2022 at 10:30 am

One event on August 30, 2022 at 10:30 am

Resort 11

Shinrin-Yoku / Forest Bathing

A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with the intention to connect with nature in a mindful way; slowing down, opening all of the senses and supporting communication between the participants and Mother Nature. Benefits are said to include reducing blood pressure and blood cortisol levels, increasing the counts of natural killer cells that combat disease, improved sense of vigor and reducing overall stress levels


August 19
10:30 am - 11:30 am
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