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March 14 @ 9:00 am - 10:00 am
One event on April 11, 2022 at 9:00 am
One event on August 18, 2022 at 9:00 am
One event on September 16, 2022 at 9:00 am
Yin Yoga is a slow-paced style of yoga which improves energy flow. It is a series of passive floor asanas (postures) that mainly work the lower part of the body and held for longer periods of time than in other styles. Appropriate for all levels.