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L'Auberge de Sedona
  • Sep 23 2021
  • Sep 24 2021
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Yoga Flow

September 26 @ 8:30 am - 9:30 am

A woman practicing yoga outside looking out at the tall mesas in the distance

Yoga Flow

This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a sequence of specific asanas coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels and modifications will be offered.


September 26
8:30 am - 9:30 am
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