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L'Auberge de Sedona
  • Aug 19 2022
  • Aug 20 2022
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Yoga Nidra / Sound Healing

August 15 @ 7:00 pm - 8:00 pm


Yoga Nidra / Sound Healing

This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and body, and calm the soul. This is followed by a sound healing to enhance a meditative state and relaxation.


August 15
7:00 pm - 8:00 pm
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