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Yoga Nidra / Sound Healing

June 19, 2023 @ 10:30 am - 11:30 am

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One event on November 10, 2022 at 9:00 am

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One event on June 12, 2023 at 10:30 am

One event on June 19, 2023 at 10:30 am

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Yoga

Yoga Nidra / Sound Healing

This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and body, and calm the soul. This is followed by a sound healing to enhance a meditative state and relaxation.

Details

Date:
June 19, 2023
Time:
10:30 am - 11:30 am
Event Category: