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Cardio Fit
February 5, 2022 @ 9:00 am - 10:00 am
![Vista Cottage Yoga](https://www.lauberge.com/content/uploads/2020/02/accommodations-8.jpg)
Cardio Fit
This practice includes a longer, gentle yoga practice, allowing the poses to connect you to each of the chakra’s or ‘energy centers’ in the body.
This practice includes a longer, gentle yoga practice, allowing the poses to connect you to each of the chakra’s or ‘energy centers’ in the body.