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  • Apr 24 2024
  • Apr 25 2024
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Intro to Breathwork and Meditation

April 2 @ 9:30 am - 10:30 am

|Recurring Event (See all)

One event on March 28, 2024 at 10:30 am

One event on April 2, 2024 at 9:30 am

One event on April 9, 2024 at 9:30 am

One event on April 16, 2024 at 9:30 am

One event on April 30, 2024 at 9:30 am

Breathwork and Yoga for Opening the Heart

Intro to Breathwork and Meditation

Learn several different breathing techniques to help reduce stress, anxiety and promote the relaxation response before moving into a beautiful guided introduction to meditation.

Details

Date:
April 2
Time:
9:30 am - 10:30 am
Event Category: