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Intro to Mantra Meditation

April 15 @ 10:30 am - 11:30 am

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One event on April 6, 2024 at 10:30 am

One event on April 10, 2024 at 7:00 pm

One event on April 15, 2024 at 10:30 am

One event on April 21, 2024 at 10:30 am

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Introduction to Meditation / Stillness and Focus Meditation

Intro to Mantra Meditation

Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, enhanced well being, expanded awareness, chakra clearing and balancing.

Details

Date:
April 15
Time:
10:30 am - 11:30 am
Event Category: