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  • Sep 25 2022
  • Sep 26 2022
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Intro to Meditation/ Grounding Movement for Health

April 26 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

One event on April 26, 2022 at 4:00 pm

One event on April 9, 2022 at 4:00 pm

A woman practicing yoga in the position of lotus beside a creek under an archway of trees

Intro to Meditation/ Grounding Movement for Health

Are you new to meditation? Come and discover ways to center yourself and quiet the mind, using gentle movement and guided visualization techniques We will practice a beautiful grounding meditation that is used to connect within and to the natrual environment around you, to encourage well-being and reduce stress levels.

Details

Date:
April 26
Time:
4:00 pm - 5:00 pm
Event Category: