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  • Aug 19 2022
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Intro to Meditation/Relax into your Heart Meditation

August 7 @ 9:00 am - 10:15 am

|Recurring Event (See all)

One event on August 21, 2022 at 9:00 am

One event on August 28, 2022 at 9:00 am

Woman meditating on rock face overlooking Sedona red rocks

Intro to Meditation/Relax into your Heart Meditation

Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to connect to the heart to create calm, renewal and peace. This class will share tips and tools on how to build and sustain a practice.

Details

Date:
August 7
Time:
9:00 am - 10:15 am
Event Category: