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Introduction to Kundalini Yoga

October 26, 2021 @ 9:00 am - 10:00 am

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Yoga on Spiritsong Terrace

Introduction to Kundalini Yoga

Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each individual. Come connect movement with breath and awaken the dormant energy that lies at the base of your spine.

Details

Date:
October 26, 2021
Time:
9:00 am - 10:00 am
Event Category: