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Introduction to Kundalini Yoga
October 26, 2021 @ 8:00 am - 9:00 am
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Introduction to Kundalini Yoga
Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each individual. Come connect movement with breath and awaken the dormant energy that lies at the base of your spine.