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L'Auberge de Sedona
  • Apr 24 2024
  • Apr 25 2024
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Introduction to Kundalini Yoga

Introduction to Kundalini Yoga Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each individual. Come connect movement with breath and awaken the dormant energy that lies at the base of your spine.