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L'Auberge de Sedona
  • Aug 17 2022
  • Aug 18 2022
  • 2 guests selected
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Yoga Flow

Yoga Flow This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a sequence of specific asanas coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels […]