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Yoga Nidra / Sound Healing

November 10, 2022 @ 9:00 am - 10:00 am

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Yoga

Yoga Nidra / Sound Healing

This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and body, and calm the soul. This is followed by a sound healing to enhance a meditative state and relaxation.

Details

Date:
November 10, 2022
Time:
9:00 am - 10:00 am
Event Category: