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L'Auberge de Sedona
  • Nov 26 2022
  • Nov 27 2022
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Yoga Nidra / Sound Healing

November 10 @ 9:00 am - 10:00 am

|Recurring Event (See all)

One event on October 13, 2022 at 9:00 am

One event on November 10, 2022 at 9:00 am


Yoga Nidra / Sound Healing

This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and body, and calm the soul. This is followed by a sound healing to enhance a meditative state and relaxation.


November 10
9:00 am - 10:00 am
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