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L'Auberge de Sedona
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  • Mar 30 2023
  • Mar 31 2023
  • 2 guests selected
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Intro to Meditation/ Loving Kindness Meditation

Intro to Meditation/ Loving Kindness Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, boost […]

Heart Opening Stretch and Sound

Heart Opening Stretch and Sound A gentle morning yoga stretch to open your heart and soothe your soul with an extended shavasana, incorporating a sound bath to more deeply integrate […]