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L'Auberge de Sedona
  • Jul 20 2024
  • Jul 21 2024
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Focus Your Power Yoga

Focus Your Power Yoga This practice is designed to use strength and power movements as well as lengthening and stretching to create a balance in our feminine and masculine nature.

Yoga Nidra / Sound Healing

Yoga Nidra / Sound Healing This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the […]