Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a […]

Qigong Healing for Stress Relief This Qigong session can remove layers of stress through guided meditation, stretching energy channels, and relaxing into gentle movements. This is an ancient Chinese healing […]

Metaphysical Energy of the Vortexes Discussion of the geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they […]