Active Yoga and Meditation This session incorporates traditional yoga poses using flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all levels. A relaxing meditation will follow the practice.
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
After Hike Yoga This session incorporates traditional yoga poses using strength, flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all levels. Modifications will be offered.
International Observe the Moon Night International Observe the Moon Night occurs annually in September or October, when the Moon is around first quarter, a great phase for evening observing. Join us and people around the world to observe and learn about the moon with a local astronomer.
Morning Meditation Start your day with a guided meditation and gentle stretch to center yourself in preparation for exploring the beauty of Sedona.
Greet the Day Sunrise Yoga This early morning session will use heart opening, uplifting and strengthening grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore. Appropriate for all levels.
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Mantra Chant & Sound Healing A blending of meditation and sound healing session which will allow you to first create a quiet mind and body with the repetition of a mantra and then the added relaxing sounds of crystal bowls will bring your mind, body and spirit into a deeply relaxed state of bliss and […]
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Hunters Full Moon Clearing, Astrology and Intentions The full moon has magnifying affects; whatever activity is being done during the full moon becomes amplified in its effect and intensity. After an explanation of the meaning of the Full Hunter's moon, and brief review of the astrolgy, we will have a sage clearing ceremony and a […]
