Intro to Meditation/Peace and Joy Meditation
Intro to Meditation/Peace and Joy Meditation Are you new to meditation? Come participate in this class and learn to go within to create peace in your soul and joy in […]
Fusion Movement Yoga
Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications […]
Crystal Intro and Meditation
Crystal Intro and Meditation An introduction to crystals and stones explaining the meaning of the types, colors, and shapes. We will identify specific stones for healing, protection, clarity, and grounding, […]
Breathwork and Yoga for Energy Renewal
Breathwork and Yoga for Energy Renewal A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, learn Yogic Breathwork and combine it with both flow […]
Goddess Yoga
Goddess Yoga Our certified Goddess Yoga practitioner presents a unique style of yoga practice that is belly-dance-inspired and designed for women to move in a fun and sensual way. This […]
Opening to Joy Stretch and Sound
Opening to Joy Stretch and Sound A gentle morning yoga stretch to expand your joyful spirit with an extended Shavasana, incorporating a sound bath to more deeply integrate the asanas. […]
Qigong Healing and Meditation
Qigong Healing and Meditation Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.
Stargazing
Stargazing Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known […]
Rise Up Sunrise Yoga
Rise Up Sunrise Yoga This early morning session will allow you to start your day with yoga poses that will encourage you to open your heart and cultivate inner peace […]
Joyful Noise Sound Healing
Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your […]
Full Moon Clearing and Intention Ceremony
Full Moon Clearing and Intention Ceremony The full moon has inspired us for millennia. Whatever activity is being done during the full moon becomes amplified in its effect and intensity […]
Sedona Vortexes & Favorite Hikes
Sedona Vortexes & Favorite Hikes Curious about vortexes and hikes? Join us for an informative hour gathering with local Mike Koopsen. He will share his extensive knowledge of Sedona.