Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Intro to Meditation/Inner Freedom Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your […]

Intro to Mantra Meditation Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, […]

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Stargazing Very few places in the world can compete with Sedona for stargazing. Join local astronomer as you're guided on a tour of Sedona’s world-famous night skies. Known as an […]

Rise Up Sunrise Yoga This early morning session will allow you to start your day with yoga poses such as Sun Salutations that will encourage you to open your heart […]

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a […]

Stargazing Very few places in the world can compete with Sedona for stargazing. Join local astronomer as you're guided on a tour of Sedona’s world-famous night skies. Known as an […]

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.