Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications […]

Feed The Ducks Start your morning off by connecting with nature at Duck Beach.

Intro to Breathwork and Meditation Learn several different breathing techniques to help reduce stress, anxiety and promote the relaxation response before moving into a beautiful guided introduction to meditation.

Stargazing Very few places in the world can compete with Sedona for stargazing. Join local astronomer as you're guided on a tour of Sedona’s world-famous night skies. Known as an […]

Introduction to Kundalini Yoga Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each […]

Intro to Sound Healing Are you new to the practice of sound healing? Come participate in this class and discover the frequencies of the crystal bowls to free your mind, […]

Intuition Tune Up Psychic Tarot Reading Tapping into your inner knowing and intuition is encouraged in this month honoring the Divine Feminine. A Tarot reading for the group will be […]

Seva Acupressure for Self-Care Learn and practice the transformative power of acupressure and a simple and effective protocol for addressing stress and tension in the body, mind and spirit. Anyone […]

Intro to Meditation/Stillness and Focus Meditation Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the […]

Body and Mind Unwind Sound Healing Allow the frequency of the crystal bowls to relax your mind and body after your adventures of the day. A sound healing helps clear […]

Flow Yoga This practice will emphasize softening and relaxing the body and mind through strength, stretch and balance poses and mindful breathing.. Appropriate for all levels.

Celebrate and Connect Sound Healing Are you new to the practice of sound healing? Celebrate 40 years of L'Auberge de Sedona and nourishing connections by participating in this class and […]