Connect and Ground Yoga Flow
Connect and Ground Yoga Flow This practice is designed to support and ground you, to give you a point of steadiness, stability, clarity and purpose. The poses will balance the […]
Heart Centered Yoga Nidra / Sound Healing
Heart Centered Yoga Nidra / Sound Healing This is a beautiful meditation which can open the heart known as ‘yogic sleep’ that Yogi’s use to allow them to rest the […]
Stargazing
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.